Shotokan Karate Follow Along Class Part 1 Quick 15 Minute 6 Technique Combination Shotokan Karate

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Here is a follow along class working on six strikes from shizentai. 1. Ura Zuki 2. Mae Empi 3. Tate Zuki 4. Mawashi Empi 5. Choku zuki 6. Yoko empi Try and keep the shoulders down dont let the fists come away from the body on the elbow strik..., видео от 2024-01-20 загрузил на rutube Возрождение восточной мудрости...