Видео
This is a video guiding the practice of Surya Namaskar in stages as it was taught to me by my teacher. Surya Namaskara has many forms and styles of practice according to the different lineages of yoga from which the practitioner studies. I..., видео от 2023-11-11 загрузил на rutube Йога для снятия накопившейся энергии...
